Salud Mental en tiempos de Coronavirus

Hola gente! Quería escribir un megapost sobre cómo estoy lidiando con la ansiedad estos días. Esto solo es un relato de mi experiencia personal y cómo lo estoy llevando YO. Lo primero que voy a destacar es la importancia de ir a terapia psicológica/psiquiátrica cuando nos sentimos sobrepasados por las circunstancias. COMENTARIOS SOBRE LA TERAPIA…

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Mental health: Food

Eng/ There is some safety in simple things. Maybe its their quiet simplicity, the familiar colors and shapes, the comforting flavors, the smell. Having experienced scarcity, it comforts me to know there’s fruit at home. For me, fruit means abundance, and the lack of it triggers my anxiety wich honestly is not good nowadays. Its…

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Mental Health: eating disorders + art

Eng/ 🌿 This is a very old illustration by me, from my 2008 artbook “Cabaret“. Its mixed illustration with photography, mixed media. 10 years ago! This depicts a very personal and important topic to me: binge-eating disorder. That one was one of my first mental health issues, and I’ve struggled with it since I was very young….

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